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I feel better about myself. I have learned to swim at the age of 59!","Alison N.","alison-n","2025-05-29 15:07:33","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17496","testimonial","raw",{"ID":7977,"post_author":639,"post_date":7978,"post_date_gmt":7978,"post_content":7979,"post_title":7980,"post_excerpt":12,"post_status":7790,"comment_status":7799,"ping_status":7799,"post_password":12,"post_name":7981,"to_ping":12,"pinged":12,"post_modified":7982,"post_modified_gmt":7982,"post_content_filtered":12,"post_parent":7798,"guid":7983,"menu_order":7798,"post_type":7974,"post_mime_type":12,"comment_count":625,"filter":7975},17499,"2025-03-26 15:08:20","I just love swimming.","Dorris B.","dorris-b","2025-05-29 15:08:29","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17499",{"ID":7985,"post_author":639,"post_date":7986,"post_date_gmt":7986,"post_content":7987,"post_title":7988,"post_excerpt":12,"post_status":7790,"comment_status":7799,"ping_status":7799,"post_password":12,"post_name":7989,"to_ping":12,"pinged":12,"post_modified":7990,"post_modified_gmt":7990,"post_content_filtered":12,"post_parent":7798,"guid":7991,"menu_order":7798,"post_type":7974,"post_mime_type":12,"comment_count":625,"filter":7975},17500,"2025-03-26 15:08:41","I feel much better after being in the water.","Pamela K.","pamela-k","2025-05-29 15:10:55","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17500",{"ID":7993,"post_author":639,"post_date":7994,"post_date_gmt":7994,"post_content":7995,"post_title":7996,"post_excerpt":12,"post_status":7790,"comment_status":7799,"ping_status":7799,"post_password":12,"post_name":7997,"to_ping":12,"pinged":12,"post_modified":7998,"post_modified_gmt":7998,"post_content_filtered":12,"post_parent":7798,"guid":7999,"menu_order":7798,"post_type":7974,"post_mime_type":12,"comment_count":625,"filter":7975},17501,"2025-03-26 15:09:13","The pool never seems to be too busy and has many lanes which is great.","Stephen P.","stephen-p","2025-05-29 15:12:07","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17501",{"ID":8001,"post_author":639,"post_date":8002,"post_date_gmt":8002,"post_content":8003,"post_title":8004,"post_excerpt":12,"post_status":7790,"comment_status":7799,"ping_status":7799,"post_password":12,"post_name":8005,"to_ping":12,"pinged":12,"post_modified":8002,"post_modified_gmt":8002,"post_content_filtered":12,"post_parent":7798,"guid":8006,"menu_order":7798,"post_type":7974,"post_mime_type":12,"comment_count":625,"filter":7975},17502,"2025-03-26 15:11:48","The smaller pool is heated and has steps so the less adventurous kids can play safely. There's a lap pool as well that doesn't get crowded like other gyms.","Bilqees M","bilqees-m","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17502",{"acf_fc_layout":7838,"desktop_height":2035,"mobile_height":4016},{"acf_fc_layout":8009,"site_video":158,"vimeo_video_code":8010,"section_id":12,"section_visibility":615},"simple_video_block","713680790",{"acf_fc_layout":8012,"use_from_post":158,"visible_in_anchor_bar":158,"title":8013,"description":8014,"desktop_image":8015,"mobile_image":8036,"overlay_colour":8050,"buttons":8051,"theme":8057,"section_id":12,"section_visibility":615},"thin_full_width_image_cta","Grab your goggles \u003Cbr\u002F> and dive right in.","\u003Cp>We offer a range of Swim Coaching as well as free swim\u003Cbr \u002F>\nassessments for members of all ages.\u003C\u002Fp>\n",{"ID":8016,"id":8016,"title":7950,"filename":8017,"filesize":8018,"url":8019,"link":8020,"alt":8021,"author":635,"description":8021,"caption":8021,"name":8022,"status":7850,"uploaded_to":7784,"date":8023,"modified":8023,"menu_order":7798,"mime_type":7852,"type":7853,"subtype":7854,"icon":7855,"width":7856,"height":8024,"sizes":8025},11491,"SWIMMING_639_.jpg",436273,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FSWIMMING_639_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fswimming-lessons\u002Fattachment\u002Fswimming_639_\u002F","Swimming 639 ","swimming_639_","2024-04-03 11:35:56",681,{"thumbnail":8026,"thumbnail-width":7860,"thumbnail-height":7860,"medium":8027,"medium-width":7862,"medium-height":8028,"medium_large":8029,"medium_large-width":7865,"medium_large-height":8030,"large":8031,"large-width":7868,"large-height":8032,"1536x1536":8033,"1536x1536-width":7871,"1536x1536-height":3691,"2048x2048":8034,"2048x2048-width":7874,"2048x2048-height":8035},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FSWIMMING_639_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FSWIMMING_639_-300x80.jpg",80,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FSWIMMING_639_-768x204.jpg",204,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FSWIMMING_639_-1024x272.jpg",272,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FSWIMMING_639_-1536x409.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FSWIMMING_639_-2048x545.jpg",545,{"ID":8037,"id":8037,"title":8038,"filename":8039,"filesize":8040,"url":8041,"link":8042,"alt":8038,"author":635,"description":8038,"caption":8038,"name":8043,"status":7850,"uploaded_to":8044,"date":8045,"modified":8045,"menu_order":7798,"mime_type":7852,"type":7853,"subtype":7854,"icon":7855,"width":8046,"height":8046,"sizes":8047},3985,"Va Swim 551 1","VA_SWIM__551_1.jpg",198798,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_SWIM__551_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fswimming-lessons-gym\u002Fattachment\u002Fva_swim__551_1\u002F","va_swim__551_1",3776,"2023-03-27 11:51:08",600,{"thumbnail":8048,"thumbnail-width":7860,"thumbnail-height":7860,"medium":8049,"medium-width":7862,"medium-height":7862,"medium_large":8041,"medium_large-width":8046,"medium_large-height":8046,"large":8041,"large-width":8046,"large-height":8046,"1536x1536":8041,"1536x1536-width":8046,"1536x1536-height":8046,"2048x2048":8041,"2048x2048-width":8046,"2048x2048-height":8046},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_SWIM__551_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_SWIM__551_1-300x300.jpg","#66b0c2",[8052,8054],{"button":8053,"mobile_button_label":333,"button_text_color":7829,"button_background_color":7830,"button_icon":158,"device_visibility":7824},{"title":333,"url":594,"target":12},{"button":8055,"mobile_button_label":8056,"button_text_color":7822,"button_background_color":7881,"button_icon":158,"device_visibility":7824},{"title":8056,"url":205,"target":12},"More on Swim Coaching","dark_theme","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Swim | Pools & Lessons | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Make a splash in a heated swimming pool at a Virgin Active gym near you. Book expert swimming lessons, swim coaching and more today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fswimming-lessons\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Swim | Pools & Lessons | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Make a splash in a heated swimming pool at a Virgin Active gym near you. 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